WOOP App: A Science-Based Mental Strategy for Fulfilling Wishes
WOOP is a free iPhone app developed by Gabriele Oettingen in the category of Business & Productivity. It is a science-based mental strategy that helps individuals find and fulfill their wishes, set preferences, and change their habits. The app guides users through the four steps of WOOP - Wish, Outcome, Obstacle, Plan - and allows them to save their WOOPs for future reference.
With WOOP, users can easily define their wishes and set specific goals. The app prompts them to envision the desired outcome and identify potential obstacles that may hinder their progress. It then helps users create a plan of action to overcome those obstacles and achieve their wishes.
One of the key features of WOOP is its availability in multiple languages, including Afrikaans, Arabic, Chinese (simplified and traditional), Dutch, English, French, German, IsiNdebele, IsiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Spanish, Sepedi, Sesotho, Setswana, Siswati, Tagalog, Tshivenda, and Xitsonga. This makes it accessible to a wide range of users around the world.
Overall, WOOP is a user-friendly app that offers a practical and effective approach to goal-setting and habit change. Whether you want to achieve personal or professional goals, WOOP can help you stay motivated and take actionable steps towards fulfilling your wishes.
